All news on the topic: Personal trainer

A 61-year-old personal trainer, who can deadlift double her body weight, and her daughter, who is 24, have explained they often get mistaken for 'twins', or at least 'siblings'

Sean Willers, a former DJ and solider, now organises sober stag dos for lads who no longer want to spend their last night of freedom chanting and necking sticky pints

Nithun Puvirajasingam, 27, gained 44kg during lockdown and went from 100kg to 144kg. He says his girlfriend couldn't bear to see him "eat himself to death" and left him

Ex-Love Islander Frankie Foster will be joined by Married At First Sight’s Sophie Brown and other stars of social media when he heads the RacedayTV team at the Cheltenham Festival

Mother-of-two Stefanie Smith, 41, became fatally ill just minutes into a flight from Punta Cana to Charlotte, North Carolina despite seeming totally fine

Deo Kato, 36, has already run 4,157 miles and has seven countries left to run through before he reaches London in September 2024. The challenge is an extension to the 381 days running for justice campaign that he formed after the murder of George Floyd

Having a puffy face can be caused by all sorts of things - a poor night's sleep or a few too many glasses of wine are often the culprit. But experts now believe that the foods you eat could also be to blame.

Tony Ferguson, 37, says unexplainable and sinister things happened at the prison - as he captured footage of his camera being unexpectedly launched to the ground

James Scroggie, 40, from Cheshire, reached his heaviest weight of 139kg in lockdown, having started to pile on after he got married as he was not trying to "look good for somebody else any more"

Tony, who has been ghoul hunting for the last 15 years, says one of the ghosts even shared a joke with him - as he heard several voices emerge from a 17th century dungeon

A personal trainer has reassured people that gaining weight overnight is 'completely normal' and revealed nine reasons as to why this may happen - and why not to feel disheartened

A woman who regularly gets mistaken for being in her 20's stuns people when she reveals her true age - and has shared her secrets to her youthful and amazing physique

Rebel Wilson has been open about her weight loss journey, and she's even given fans a glimpse into her activities with a video of herself flipping a giant tyre

With bangers like Tragedy and Deeper Shade of Blue, Steps enjoyed huge chart success in the 1990s. As Lee Latchford-Evans takes a turn on Celebrity Mastermind, we take a look at what the five band members are all up to now

It is the time of year for new resolutions and here are six motivational tips by a personal trainer to keep you going as a new study shows that 80% of us struggle to exercise in winter

MasterChef star Gregg Wallace stunned fans with his recent five stone weight loss - here he reveals how he did it after doctors told him he could die if he didn't change his lifestyle

Personal trainer Molly Ava, consciously shows her followers angles and poses that traditionally people don't label flattering and reminds people Instagram isn't 'real life'

While hitting the gym may be the nation’s favourite New Year’s resolution, experts have warned that excessive exercise can lead to potentially harmful consequences

As many Brits make their New Year's resolutions for 2024, personal trainer Neve Cussen shares the mistakes we all make and one goal that you can easily stick to

Married At First Sight star Peggy Rose has landed a five-figure deal with Girl in The Mirror after she left her role as a Technology Risk Partner to pursue a career in fashion

A man has asked an advice columnist if he should let his personal trainer wife sleep with her client, as he's no longer able to satisfy her in the bedroom

The 'fun' mum let her little boys choose her baby son's festive name, and it 'raised a few eyebrows' with their family at first. Despite finding it 'weird' to begin with, it fits him perfectly

Becca Smith, 31, from Chester, went to see doctors after she started suffering with pain in her back in 2020 - but was told there was nothing doctors could do after a number of tests

Fans reckon Khloe and Tristan are back together and have dubbed this season of The Kardashians a 'Tristan apology tour' due to the considerable airtime given to the serial cheater

EastEnders star, Lorraine Stanley, who played Karen Taylor, will be leaving the BBC soap at the end of the year, after telling her co-stars how much she would miss them