All news on the topic: Michael Mosley

Dr Michael Mosley was found dead on Sunday after vanishing while taking a walk during a holiday on Greek island of Symi with his wife, as police have now provided an update on his autopsy

Dr Michael Mosley says you can help yourself to live a longer, healthier life by what you choose to eat - as he aims to make it to 100. Two colours in particular could make a big difference

The health and dieting expert said "the answers may lie in your diet"

The TV doctor Michael Mosley reckons small changes can have a 'profound effect on your health' such as changing your eating times and having breakfast later and dinner earlier which he says will help

TV doctor Michael Mosley has shared the go-to snack he always recommends to people to stop them 'flagging' after lunch - and it'll even help satisfying your sweet tooth

Freezer foods don't automatically bring to mind thoughts of healthy meals - but Dr Michael Mosley has shared that actually, they could be more nutritious for us

Renowned TV doctor and weight loss guru Michael Mosley has shared some of the best low-calorie breakfasts that can help aid weight loss and keep you satisfied for longer

There are so many different diets that claim to benefit your life, but just making a simple change to the times you eat could see you really reap the benefits in multiple ways

Weight loss guru Michael Mosley is warning people of a morning habit that you should avoid at all costs, because it could be detrimental to your health

Healthy eating is big business, and with so many options on the market it can sometimes be tricky to distinguish what's good for you from what only claims to be good for you - but really isn't. Here, Dr Michael Mosley picks four of the worst culprits

A health expert has revealed that a 2p tablet could significantly reduce the chance of developing dementia. Dr David Llewellyn has conducted in-depth research - and the results are eye-opening

Dr Michael Mosley is always urging people to make changes to their lifestyles to live better, and longer lives - and this change encourages you to go to sleep earlier

A weight loss expert has advised people to focus on what they are eating - rather than how much - when it comes to shifting extra pounds. Here's what you need to know

Doctor Michael Mosley - creator of the Fast 800 diet plan - has debunked a slew of common diet myths that he describes as a 'huge obstacle' for people trying to eat healthily

Dr Michael Mosley has shared ways that you can eat healthier, and give up junk food for good - despite the fact that it likely feels like an impossible task thanks to how addictive it is

TV doctor Michael Mosley has said there's an optimal time of day you should eat your meals if you want to lose weight - as it will help 'improve your metabolic health'

Weight loss guru and TV doctor Michael Mosley has shared the one fruit that everyone should put on their shopping list as it can help reduce the risk of serious health conditions

Many of us have secret food addictions, which can harm our health in the long term and limit our weight loss efforts, according to Dr Michael Mosley. And this 10-question quiz should help uncover it

With Valentine's Day fast approaching, it can't hurt to know some of the foods that can help boost your sex drive according to TV doctor Michael Mosley, so why not add them to your shopping list?

If you have found your attempts to lose weight have not been totally successful then cutting down on these four breakfast foods can give you a boost, according to Michael Mosley

Renowned TV doctor Michael Mosley has shared his breakfast food hero that keeps you fuller for longer - and helps to speed up 'rapid' weight loss while on a diet

TV doctor Michael Mosley has shared five changes you should make to your weekly food shop to improve your health - including aisles to avoid and one rule to follow

Lack of sleep can have a seriously negative impact on your day-to-day life, but Dr Michael Mosley says eating five foods can really help - and it can also lower your risk of heart attacks

There are trillions of microbes in our guts responsible for keeping our bodies healthy, and according to TV doctor Michael Mosley, there are four things we should be doing to help it along