All news on the topic: Healthy Lifestyle

There are several ailments involving the nose that can result in serious health issues - join us as we explore six conditions to be wary of when it comes to your hooter

How often do you wash your towels? If you only wash them once a year, it turns out that you're not alone as almost two million people are in the same boat - but it's not recommended

Most parents do their best to keep their children's packed lunches as healthy as possible. For one Mum, her efforts were wasted when her son's school did not like something in his lunchbox

A trichologist has explained that there are many reasons you may be experiencing hair thinning - but there are also multiple methods to help combat it, including diet

A super fit gran has shown age really is just a number as she gets mistaken for being 20 years younger. Her motivation to set healthy habits is driving her to stay health until she's 100-years-old

A dental expert has warned people that if they don't perform their daily oral hygiene properly, there could potentially be fatal consequences - and he shared how to avoid it

Any problems with the liver can be dangerous given the organ's important role in the body, so it is important to look out for any symptoms which could signal a serious issue

An expert has shared the perfect colour your pee should be that proves you're hydrated and healthy - and colours to keep an eye out for, and when further investigation may be required

Doctors have warned people against peeing in the shower too regularly, as it could 'trigger' a serious health issue that could make you go to the toilet more often

If you notice changes to your toilet habits, it's not always something to worry about, but it's worth being aware that it could signal a significant health change - and require medical attention

If you're looking for some breakfast inspiration then you're in the right place, as health guru Dr Michael Mosley has revealed four of his favourite morning meals

While Brits enjoy basking in the warm weather this week, gynaecology expert Dr Susanna Unsworth has urged women to take precautions to avoid thrush and bacterial vaginosis, which thrive in the heat

Dr Michael Mosley has warned people that the 'healthier' alternatives to their favourite foods may not be so healthy after all, and you may be better eating the full fat version occasionally

Experts have shared that there is an ideal way round to eat your meals which will ensure your blood sugar doesn't spike as much, making weight management easier

A dentist has shared the important reasons why you should wet your toothbrush before you brush your teeth - it's not just for comfort, there's health concerns too

A sleep expert has weighed in on how much shuteye you actually need in order to wake up feeling refreshed for the day ahead, and it can vary significantly depending on your age

After the tragic passing of Ashley Summers, who died of water toxicity after drinking too much of the liquid, people have been left wondering just how much is too much - and the experts have waded in, sharing their advice

Researchers analysed data related to the lifestyles of over seven thousand people and identified eight core behaviours that can help tackle chronic diseases and decrease mortality risk

New research has shown that a simple 14-minute workout could help lower a person's blood pressure significantly, and you won't need any particular specialist equipment to try it for yourself at home

If you're keen to workout more regularly to improve the number of calories you burn, but aren't sure where to start, it could be worthwhile reading up about the most effective workouts and their varied benefits

Good gut health is something we all aspire to have, but a GP has explained the reasons why we may not be as healthy as we'd like to be, and handy ways to improve it

When it comes to a balanced diet, it's important to include sources of protein, but ensuring you're eating enough of the good stuff is easier said than done. TV doctor Michael Mosley has shared three foods he recommends in an effort to help

An optometrist has shared the four things that you could try and change in your lifestyle if you're suffering from twitchy eyes - and why one drink could be a big cause

With nine in 10 adults admitting that they take their phone to the bathroom, a doctor has warned that using your mobile whilst on the loo is not a good idea and there are negative health implications

Dr Michael Mosley knows all about healthy habits - he even wrote a book dedicated to the simple changes we can all make to improve our health. After conducting his research for 'Just One Thing', he's shared "four key habits" he's adopted