All news on the topic: Healthy Lifestyle

Doctor Gill Jenkins has urged Brits to look after their feet this summer as walking barefoot can increase your risk of a fungal nail infection

Mixing protein in with your coffee might seem like a good way to boost your energy levels and intake for the day but a nutritionist warns against the trend for fitness fans

Dr Sunni Patel now feels in control of his IBS - which saw him make excuses to avoid social events and eventually hospitalised with chronic pain

The common complaint is rarely a cause for concern, but if they're troubling you there are plenty of options to improve the condition

It's no secret the younger generation are more glued to their screens than ever these days - but how much is too much? And when does it become a problem? We spoke to the experts to find out more.

Tonia Buxton, mum of Love Islander Antigoni, has made it her job to find ways to turn back the clock when it comes to ageing

NHS director says we're learning to live with the virus - but urges those at greatest risk to come forward and boost their protection in the coming weeks

No more ruined drinks for you - as Mrs Hinch fans share their top tips to banish the troublesome chalky white stuff

Dr Miriam Stoppard shares exciting research from Bristol University that will be welcome news to the 4.8 million people in the UK who have diabetes, a condition that puts them at greater risk of kidney issues

Mimi Graff was a vegan, but now she lives on a raw meat diet and swears that's the secret to a healthy life - saying avoiding animal products made her incredibly ill

Olive Edwards is still loving every day in Haxby, North Yorkshire, and now she has revealed the secrets behind her long life after marking her 109th birthday

Millions pop health-boosting tablets on a daily basis - but it's important to balance what you're taking and when

We lose a whole hour in bed this Sunday - but there's a few little tricks you can do to avoid feeling groggy

Leading charity Meningitis Now has warned people not to be complacent after meningitis cases doubled in a year. There is also increasing concern bout the number of fatal cases of meningitis occurring in adults over the past three months.

Inequality is rife across the UK, but what some Brits may not know is where you're born might not just impact how you'll live your life, but how long you'll be alive for

Leading expert aims to raise awareness about a problem that can be difficult for sufferers to recognise - or even talk about

Many of us rely on such pills to get our daily dose of vitamins and minerals, but they can sometimes interact with each other - and not in a good way

Why a diet that supports healthy ageing - both inside and out - should be top of your list

Kerrina Sanchez, 37, from Long Beach, California, US, began growing fruit and vegetables during lockdown after it "opened her eyes" to becoming less reliant on supermarkets

The much-touted 'safer' alternative to traditional smoking is said to have its fair share of 'hidden dangers' - including lung disease and a potential increased risk of cancer

Major scientific breakthrough could help spot potentially fatal illness in its early stages. Pancreatic Cancer UK, a dedicated charity that offers specialist support and investment in research, is helping to fund the project.

Many bounce back from the virus within a week or two, but others aren't so lucky. A recent study found 48.5 per cent of Long Covid patients were experiencing respiratory issues such as breathlessness and a cough.

Poor oral health makes it more likely to catch a virus linked to certain types of malignancy

A surprising number of us have experienced the terrifying inability to move a muscle as we drift to and from dreamland - but what exactly is this strange phenomenon?

Mum Leah Kitzmiller spent $18,000 (£15,000) on a 'mummy makeover' after dropping a remarkable 120lbs to improve her overall health and wellbeing – and now looks unrecognisable