All news on the topic: Fitness

Dr Sameer Sanghvi sifts fact from fiction when it comes to losing weight to keep you on the right track for 2023. Below, he busts four common myths around weight loss.

Tammy Slaton, 36, nearly died after she stopped breathing and was put in an induced coma. The TV star said that since the scare she has decided to change her outlook on life

The GC, 41, is known to share glimpses of her life on social media and even posts about her workout routines and diets

Jessica Simpson, 42, was able to fit into her teenage jacket - which left fans worried about her shrinking figure. The singer also asked her followers whether they thought she should have a change up of hair style too

Former Strictly Come Dancing professionals, Ola and James Jordan, shared before and after pictures of their weight loss transformation, but many of their fans didn't believe them

Former Geordie Shore star Marnie Simpson has been promoting her fitness plan on Instagram, but followers claimed her social media posts showing her weight loss are 'damaging'

One in three feel embarrassed about needing to lose weight, while 35% keep it quiet so that nobody will know if their attempts fail

Paris Saint-Germain defender Sergio Ramos was highly criticised by L'Equipe following his side's defeat at Lens amid links to joining Cristiano Ronaldo at Al-Nassr

Ditch the pricey gym membership and workout from the comfort of your own home with this treadmill - now a fraction of its origional price

Aldi is best known for its middle aisle Specialbuys, which go on sale every Thursday and Sunday each week and contain a sometimes wild mix of different products

Plan on getting fit, for less? We've rounded up some of Aldi's bestselling fitness equipment that's perfect for your at-home workouts!

Davina McCall has insisted that for those wanting to get into shape after Christmas don't need to give any of their favourite foods up, but instead make 'sensible choices'

We've wolfed down the turkey, quaffed the wine and had a bit too much chocolate ... so now what are we going to do? That's right: exercise - but how?

Miriam Stoppard is simply amazed by Cambridge scientists who’ve devised “programmable molecular scissors” that could help fight Covid-19 by ­chopping the virus to pieces

Two astrologists set out the self-improvements you could commit to based on your zodiac horoscope this New Year