Sleep expert warns over popular cloud bed trend as many say it's their 'dream'
Every day there seems to be a new trend that's sweeping TikTok, with clips garnering millions of likes and people rushing to try the latest trend for themselves.
And it seems the most recent craze that's captured people's attention is the cloud bed, a topic that has racked up 132 million views on the video-sharing app.
So what exactly is a cloud bed? Well it's pretty similar to a normal bed, but without a large frame or headboard. It's more of a bed base that is soft and padded instead of being made from metal. The base also extends out around the sides of the matress instead of stopping underneath it as most typically do.
Cloud beds are quite low to the ground and are white or beige in colour as is the bedding on top of the mattress, with lots of big fluffy pillows added to make it look like you're sleeping on a giant cloud.
Social media users were quick to proclaim the cloud bed as their "dream" bed and many have rushed out to make their dream a reality.
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One TikTok user named Becca Beasley shared a video of her putting together her cloud bed, proclaiming it had made her "bed dreams come true".
While another, Natalie R told her followers how it made her room feel "cosier" and her bed looks much "bigger".
However, a sleep expert has since warned against the craze, claiming that the viral bed could actually cause injury.
Max Stevens, from the Sleep Checklist said: "Cloud beds create a modern look and because they are lower down than traditional beds they make small rooms feel bigger as there is more space to see. If you are young, in good health, and have a smaller bedroom then a clouded could be the perfect choice for you.
"But lower beds aren't for everyone, and if you suffer from back or knee pain then these beds can be unpleasant and cause further injury."
Experts claim the trend could cause back pain (stock photo) (Getty Images/iStockphoto)He continued: "Lower frame beds such as the cloud beds can force the user to strain their muscles when getting in and out of bed. If you have any injuries to your back, knees or have reduced mobility, I'd advise you to not purchase one of these beds."
"To reduce muscle strain, the ideal bed is one that a person can sit on the edge of while being able to keep both of their feet flat on the ground."
Stevens went on to warn that when buying a bed, you need to think about the quality of the bed frame.
"As with all trends, manufacturers will jump on one they think will be profitable for them and this results in differences in the quality of the bed. The cheaper cloud beds tend to have a non-fixed headboard which can cause further problems for its users," the expert explained.
"For many, your bed isn't just a place where you go to sleep. People like to read, watch tv, finish off work and even scroll through social media while in bed. Usually, the user will do this while propped up against a headboard. On the cheaper cloud beds, the headboards aren't attached and as a result, you could find yourself becoming detached from it."
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He added: "It's not just comfort and support that takes a hit with using a cloud bed either, if you do find your headboard and bed becoming detached due to your sleep movements you could end up having higher heating bills and lower sleep quality."
"Headboards were created to provide insulation between you and your wall. The temperature of your room plays a huge role in sleep and if your room is too cold or too warm then your sleep will be disrupted. You should aim for a temperature of around 18 to 20 degrees when sleeping."
"If you find that you are still waking up at night to adjust the heating it could be that your head is feeling the cold from not having a headboard attached to your bed."
Were you considering trying the cloud bed trend? Let us know in the comments below.
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