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The doctor-approved '4-7-8' technique could help you get to sleep faster, and we can all make use of the 'simple but powerful tool' for a better night's sleep

A guest on the Antiques Roadshow brought along a book that she said had been gifted to a relative as a 'toy,' but which a specialist shared was a 'rarely seen' collection of art

Kenneth Mitchell, 49, was diagnosed with ALS five and a half years ago and went through many years of battles. This weekend, his family sadly confirmed the Star Trek actor's death

Mia Allen, 20, from Grimsby, is the youngest crane operator in the UK after following in her dad Mark's footsteps and training to work at the docks on 12 hour shifts 110ft high in the air

Claudia, a chef at York University, was last seen on March 18, 2009 but her mum won't give up hope that she'll be found and is pleading for anyone with information to come forward

Heavyweight legend ‘Iron Mike’ coached Ngannou for his fight against Tyson Fury last year but the 59-year-old hasn’t helped him out for his upcoming fight against Joshua

Prince Harry has released a new one-off documentary, but surprisingly it has dropped on a platform other than Netflix, to whom he is currently under contract

A £3million, five-bedroom mansion offered as a prize by Omaze has sparked outrage from local people in Cornwall - as it is built on a UNESCO World Heritage site in St Agnes

Louis Oosthuizen is eligible to compete in just one major championship this year amid his fall in the world rankings, but the South African has found some form with the Masters right around the corner

Trigger Point star Vicky McClure - who plays expo Lana Washington on the ITV drama - has addressed a regular blunder on the ITV drama, which left fans 'screaming at the TV'

Dancing On Ice hosts Stephen Mulhern and Holly Willoughby confirmed a controversial segment would be back for the semi-final next week, leaving fans of the ITV skating show divided over its return

Love Island's Chris Taylor has revealed that producers would often shout at the All Stars cast for not following their instructions while filming the recoupling scenes by the firepit

Gary Neville was particularly disappointed with Chelsea after they fell to defeat to Liverpool in the Carabao Cup final and Mauricio Pochettino has taken exception to one comment in particular

A woman recovering from a serious illness has recounted how she is having extreme trouble with her teen and that she is getting no support from her husband

Luis Diaz played a vital role in Liverpool’s Carabao Cup victory against Chelsea at Wembley on Saturday afternoon and had some kind words for his parents during the Reds’ celebrations

Dancing On Ice have booted one more celebrity out of the competition tonight in Guilty Pleasures week, just ahead of the semi-final next week

Google's Gemini AI appeared to refuse to condemn paedophilia after a user urged for the chatbot to condemn the crimes, though the artificial intelligence gave a 'lesson on hate' instead

When all 12 Thai cave rescue victims, as well as their coach, emerged alive from the Tham Luang cave after being trapped for more than two weeks, many couldn't believe their eyes. Here we take a look at where the boys are now

The National Lottery is hunting for a lucky player who just bagged £10k per month for a year, after a winning numbers draw on February 1 of this year, remains unclaimed

Fans believe Kourtney Kardashian, 44, and Travis Barker, 48, could be planning their own spin-off show as they seek to be independent from the rest of the family

Australian show Prisoner first aired in 1979 and went on for eight seasons. On the 45th anniversary of the first episode actress Colette Mann says the show's legacy still burns brightly

Virgil van Dijk did not let VAR get him down, heading home Liverpool's winner in the Carabao Cup final despite having an earlier goal chalked off against Chelsea

A man in his 50s has died following a "serious assault" at a home in Rodbourne, Swindon, in the early hours of this morning with a man arrested on suspicion of murder

Only Connect's question editor Jack Waley-Cohen is known for cooking up fiendishly difficult puzzles, and he's compiled some more for you to try - can you solve them?

A member of the public was extinguished by uniformed division of the US Secret Service outside the Israeli Embassy in Washington this afternoon