All news on the topic: Weight loss

If you're looking for a guilt-free reason to have a glass of wine before bed, this could be it, as a study found that it's similar to spending an hour in the gym

Experts share how you can maximise your cleaning routine and burn extra calories while tidying your home - with the best chores to do for calorie burning and how to add an extra workout burn

Trish Webster died after taking Ozempic and Saxenda to lose weight months before her daughter's wedding - and her devastated husband Roy thinks the drugs contributed to her death

Following a recent weight loss study, a UK doctor has shared his top tip for shifting excess pounds quickly - and all it takes is adopting one simple daily habit

Social media influencer Marina Balmasheva has shared how she shed eight stone from her heaviest at 29 before she left her husband and started a relationship with her stepson

Illegal traders are selling fake weight loss pens which are causing serious effects including hypoglycaemic shock and coma, the Medicines and Healthcare products Regulatory Agency warned

Andrew Hulbert indulged in unlimited buffet food and alcohol during his two-week all-inclusive family holiday in Spain, but on his return home, was left distraught when stepping on the scales

A woman spent £10,000 in order to get weight loss surgery and dropped six dress sizes - but now wishes she'd "never done it" after suffering for years with her weight

Sophie Matheson was determined to lose weight before her wedding and in just four months she went from a size 20 to a size 10 and has even lost another stone now she's tied the knot

Chanelle Hayes has taken a break from the limelight since her appearance on Big Brother. However, during season eight, the former reality star created some of the most iconic TV moments

Misleading labelling can often lead us to believe we're hitting that five-a-day goal, when actually we aren't. Here, a wellness expert lists some foods that don't make the grade

A mum of three lost over eight stone in eight months after she struggled while she was on holiday, and was turned away from a waterslide by a lifeguard due to her weight

Graeme Tomlinson, AKA The Fitness Chef, is a man on a mission - he wants people to learn how to lose weight without giving up their favourite things and making themselves miserable

Doctors now say that a teaspoon of sugar could make all the difference and those who like their morning coffee a little sweet may notice some extra pounds over the years, all attributed to this little addition

Comedian Dawn French has spoken openly about her weight loss over the years, after dropping 7.5 stone to have life-changing surgery following a health scare in 2014

For some of us, the lack of proper digestion means food sometimes reaches the gut in the same way it was eaten, which can draw water to the stomach, producing tummy cramps, gas and making us feel bloated

EastEnders legend Letitia Dean wowed fans after rocking up to the National Television Awards cutting a notably slimmer look - and cutting out one all too common vice has helped her achieve her weight loss goal

EastEnders actor Danny Walters, who plays Keanu Taylor in the BBC soap, has opened up about his astonishing four-stone weight loss - and the cruel jibe that prompted him to completely overhaul his lifestyle

Having an extra coffee on a daily basis could help you lose some weight, a new study has found, but don't dare sweeten it with sugar as that health benefit will immediately disappear.

The most successful goal has been to be more positive - but the least successful has been to drink less coffee, according to the research

After seeing the Kardashians rave about it, the Mirror's Ariane tried out a new fitness craze called Electromagnetic Muscle Stimulation (EMS) - a 20-minute workout session which is equivalent to spending hours in the gym

If you're struggling to lose weight, you might want to consider adding a tasty beverage to your daily routine. A nutritionist has explained how it can help speed up metabolism and weight loss

When you're dieting it isn't uncommon for your weight to eventually plateau, which is frustrating if you're not reaching your goals, but sometimes all it requires is eating more protein

The jabs, Ozempic or Wegovy, were found to heighten the probability of pancreatitis, bowel obstructions, and "stomach paralysis" in non-diabetics

It's caused her to reconsider marrying him