All news on the topic: Nutrition

The Competition and Markets Authority said it has begun a study into formula milk market

Paprika, used in cooking throughout the world, has long been used for its taste and colour in food - but now research reveals just how good it is for you

Other pearls of wisdom included having faith in yourself, not letting opportunities pass you by - and taking better care of your physical and mental health

Those wanting to live a very long healthy life should consider trying a bowl of Sardinia Minestrone, a nutritious dish said to be enjoyed by the world's longest-lived family

As many prepare to write their New Year's resolutions, a nutritionist has advised the Mirror which diets actually work in the long run, while cautioning against one food fad in particular

Researchers have found Santa can be classed as morbidly obese, with a BMI of 41.5, based on portrayals in popular culture

Over half of dog owners admit they turned to social media platforms for guidance during the early days - following at least 10 dog-related TikTok accounts

Half of Brits have no idea how to avoid a dip in their energy levels - but an expert has shared her top 10 helpful hits, including having a ginger shot

None of us want to restrict the ways we eat and cook, but many popular myths prompt us to do so. But nutritionists are suggesting many of these myths are not true, compiled here in this list…

A doctor has caused a mixed reaction online after she revealed her unusual breakfast combination mixing sweet and savoury together as people branded it a 'wholesome hot mess'

A fitness guru has shared how you can still cut 300 calories from your favourite Pumpkin Spice Latte this autumn, without missing out on any of the iconic flavour

Acclaimed health expert Dr Michael Mosley has shared quick and easy ways to make eating and living healthier that much easier. He says protein is the most important aspect of your diet

TV Doctor Michael Mosley dispels the message we were all told from a young age - that breakfast is the most important meal of the day, and claims it's not that bad if you skip it

It might be time to radically change how you are eating breakfast, after a gut health expert has said sugary foods in the morning causing tiredness, hunger, and food cravings throughout the day

Two-thirds of those who have a pet dog consider their furry friend part of the family - and four in ten even believe they respond more to certain dialects

Those wanting to live a very long healthy life should consider trying a bowl of Sardinia Minestrone, a nutritious dish said to be enjoyed by the world's longest-lived family

An expert has shared their top tip for losing weight fast without sticking to a strict diet, and claims this tried-and-trusted method will help you trim 5cm of belly fat in just one week

Nearly half of Brits are keen to be the best version of themselves throughout the day - but three in ten admit they have fallen into some negative morning habits

One in ten dogs consistently refuse to eat the food served to them - leaving 36% of owners worried their pet is not getting a nutritious diet

Well-known fitness instructor Courtney Black spoke with the Mirror about the rise of eating disorders among girls and young women, opening up candidly about her own experiencs

Burgers, biscuits, and sausages are among the top meals or snacks that cheeky canines often pinch off their owner's plates

Professor Tim Spector, cofounder of the ZOE study, spoke to diet guru Michael Mosley on BBC podcast 'Just One Thing' and urged people to experiment with breakfast foods

Five years ago, a Consumer Reports study revealed the presence of toxic metals in several baby food products. Many of those foods still contain hazardous contaminants, a new study found

One in four adults have ditched an entire food group after suffering a funny tummy - but half aren't sure which foods are right for them

Four in five Brits have suffered embarrassing gut-related issues, like breaking wind in public - but over half don't see gut health as a big issue