All news on the topic: Fitness

1131
UK's most unlucky dog rejected and rehomed twice then dumped back in shelter
Honey the English Bull Terrier is once again looking for a loving home as she enters her twilight years after being through the rescue system twice already
1015
'I'm a muscular woman - men think I'm pretty but they won't date me'
A super-strong fitness fan who goes by the nickname 'Muscle Mommy' has been widely praised after hitting back at men who claims they 'don't like muscular girls'
1482
Two soldiers killed and three injured after being shot 'by teenage army trainee'
An 18-year-old suspect fired a rifle at his colleagues during a military shooting exercise in Japan, killing two and wounding three others, including a 25-year-old soldier
969
'We've saved 108 migrants from boats in distress - we are proud to do our duty'
Mirror joins three RNLI lifeboats on a training exercise nearly two miles off the coast of Poole in Dorset, where volunteer teams staged rescues with new equipment
1019
Haskell says rugby "just doesn't appeal to me" as he stands by Eddie Jones view
James Haskell has expressed concern with rugby's current direction of travel, insisting it no longer appeals after a third Premiership club was lost within a year
1339
Grandma bodybuilder, 79, can lift three times as much as men half her age
Nora Langdon almost quit her first day at the Royal Oak Gym in Michigan but says she heard a voice she believed was the Holy Spirit telling her to carry on. She's gone on to win medals in global competitions
741
Gemma Collins cuts out entire food group from diet after 'receiving her calling'
Gemma Collins has opened up about struggling with her everyday fitness but she has massively changed her diet
1153
Anderson makes 'wait and see' retirement admission ahead of the Ashes
At the age of 40, James Anderson remains a vital member of England's Test team and the veteran seamer has opened up about his plans for retirement ahead of the Ashes
720
Get outside for your health and happiness - nature has the power to heal
Millions of people across the UK don't have access to green spaces - but now there is a scheme to help people have their lives transformed by nature
1294
Sancho given brutal Man Utd reality check after face-to-face Ten Hag meeting
Manchester United manager Erik ten Hag has held talks with every member of his squad ahead of next season and is said to have urged Jadon Sancho to 'prove he can be a key figure'
1263
10 ways to look and feel your best this summer
Turn heads with the help of these fabulous fashion, beauty and wellness brands
1273
Mark Wright's daily diet he treats like a job and how he helped Arg lose 13st
Mark Wright gives the Mirror a peek inside his fridge, fitness routine and celeb friendships - from playing a part in Arg's incredible weight loss to getting Olly Murs in shape for his wedding
1176
Tragic BGT star wrote about 'inner demons' and career struggle in final post
BGT star Kerri-Anne Donaldson shared her ups and downs in a blog post about her career struggles and battles with body image
700
Expert's vital tip to prevent 'trapped fluid' in ankles and feet in hot weather
With a heatwave set to send temperatures soaring in the UK, many will experience the uncomfortable feeling of swollen feet. Here an expert has shared six tips on how to prevent 'trapped fluid'
1160
Woman sheds seven stone after being called 'the fat one' at her workplace
Leah Taylor, from the Vale of Glamorgan, lost over seven stone by making changes to her eating habits, after being described as "the fat one" at work
618
Motivating poem is scientifically made to boost your mood - does it work on you?
Bestselling poet creates a piece from a compilation of over 40,000 public submissions - that is scientifically wired to boost your mood.
645
'Burnt out' Jennifer Aniston 'broke' her body after 'pushing herself too far'
Jennifer Aniston has revealed that she 'broke her body' after pressuring herself into an intense cardio workout as she acknowledges that she 'pushed her fitness too far'
1316
Kate's unusual yet fun way of keeping fit as she 'squeezes in' workouts
Like any busy mum, it's a juggle for Kate Middleton to fit in her professional duties alongside motherhood and looking after herself, but she's found a way to do it
934
Man who spent 93 days at bottom of ocean joined by mum after he de-ages 10 years
Retired naval officer Joseph Dituri has spent more than three months living inside a 100sq-ft pod in the depths of the Atlantic Ocean to research the effects of pressurised environments on the human body
1027
'Big-hearted' rising star Josie Gibson tipped to save This Morning from the axe
Insiders believe the 38-year-old mum could be the secret ingredient to saving This Morning from disaster as fallout from Phillip Schofield affair continues
967
'I thought my dizziness was down to training too hard at the gym - I was wrong'
Taylor Davis started experiencing frequent dizzy spells and intense headaches, as well as “extreme” facial swelling - followed by a sudden drop in her weight in September 2022
800
'I had 6 litres of fluid drained from legs after rare condition made them grow'
Alisa Vandercruyssen, from Royal Oak, Michigan, America, was diagnosed with a rare condition after researching her symptoms on YouTube - and has since undergone surgery
1342
Man shocks family with 10st weight loss after going on 'wilderness' retreat
Bryan O'Keeffe, 34, from Cork, Ireland, decided to head into the "wilderness" in Majorca as the best way to get fit and lose weight, and he shocked friends and family when he emerged
1453
Man who had weight problems 'all his life' shares how Aldi helped him lose 18st
Neil Scurrah, 40, said he struggled with weight all of his life and tried various diets to lose the pounds - before discovering an Aldi range which helped him enjoy food and lose weight
1317
Man spends 93 days at the bottom of the Atlantic - now he's 10 years younger
Retired naval officer Joseph Dituri has spent more than three months living inside a 100sqft pod in the depths of the Atlantic Ocean to research the effects of pressurised environements on the human body