Expert warns SPF in your moisturiser or foundation isn't actually protecting you

12 June 2023 , 12:16

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The SPF in your moisturiser and make-up likely isn't enough (stock photo) (Image: Getty Images/iStockphoto)

By now we should all know the importance of applying sun cream when going outside for the day, to protect our skin against UV rays that can cause damage and lead to skin cancer.

However, what some people might not realise is that they're making a big mistake if they're relying on the SPF in their morning moisturiser or their foundation to keep their face protected.

According to an expert, the SPF in most make-up products and face creams isn't actually "adequate protection", especially in the sweltering summer months.

Bruce Green, a chartered chemist and the founder of SOS Serum Skincare, has shared his top sun cream advice with The Mirror and urged people to use the right products.

The expert urges people to use actual sun cream to protect themselves (stock photo) (Getty Images/iStockphoto)

He said: "Whilst double-duty products may make steps shorter and seem more efficient, you cannot always rely on your daily moisturisers or make-up products such as a foundation to give you adequate protection.

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"If your foundation has SPF, it's likely too low (SPF 15) to maintain an optimum level of sun protection and requires regular application and re-application.

"Always apply a separate sun cream product - this should be applied at the end of your skincare, leaving a few minutes for it to penetrate the skin before applying your foundation. SPF can also be applied after foundation, although many shy away from this as ideally you would remove and reapply throughout the day."

He added that the best types are the ones that protect against both UVA and UVB rays and that you should always use one with a minimum of SPF 30.

"Remember, no matter how good or effective your sun protection purchase is, it will only be as good as its application and re-application," he adds.

The expert went on to share how much sun cream you should be using and how to apply it correctly

"Use enough cream to cover thoroughly all exposed areas: face, nose and ears, hands, arms, and legs," he says.

"Don't forget the backs of yours and other necks. As a guide, adults should aim to apply around two teaspoons of sunscreen if they're covering their head, arms, and neck, and two tablespoons if they are covering their entire body whilst wearing a swimsuit. Reapply sunscreen every two hours or so and after swimming or sport.

"Most individuals use too little sunscreen. If you must sunbathe, think about a double application of suncream.

!Apply the first layer 15-30 minutes before the beach and then apply another layer when you hit the sun. It's like getting a protective coat of armour."

Courtney Pochin