All news on the topic: Weight loss

Diet expert Dr Michael Mosley, creator of the 5:2 diet, has shared four foods that will not only help you sleep, but can also help you speed up the weight loss process

Kit Thompson realised he need to tackle his 24st weight after being given a worrying warning from a medic - but has now completed a half marathon after an incredible two-year transformation

Obese people who took tirzepatide lose up to 16% of their body weight thanks to weekly injections of the drug which helps patients shed up to 50 pounds

Studies have highlighted four foods that can help you blitz fat without really trying, as nearly two-thirds of Brits are overweight or obese - meaning they face a higher risk of diabetes and heart problems

When Niaomi Jones ended her relationship with her ex, she was bombarded with 'outrageous' comments about her body shape - but now she's hitting back at the haters

Research shows that seriously overweight people are up to 80 times more likely to develop the type 2 health issue - so slimming down is of paramount importance

Katelyn Boss met her date at a bowling alley in Salt Lake City, Utah. Everything was going well until the pair ran into a group of the date's friends who started making jokes about her weight

Lynn Walker was suffering for knee pain that was severely impacting her beloved campervan trips - but since losing three stone she's never been fitter

Teri Tennille, 35, lost 10 stone - dropping from 23 stone to 13, and from a UK size 26 to 14 after a moment of realisation caused by her inability to strap into a rollercoaster seat

Samantha Cobb decided to join Slimming World for 'health reasons' but didn't think she would lose more than five stone in a year. Thanks to her 'secret', she has lost a whopping 10 stone and nine pounds

Mike McCook rewarded himself with takeaways after walking, but when his weight ballooned following a breakup, he started watching his favourite TV shows on an exercise bike instead

Tonia Buxton, mum of Love Islander Antigoni, has made it her job to find ways to turn back the clock when it comes to ageing

Claudette Hawk has shed half of her body weight thanks to surgery but says she can't even look at herself in the mirror due to 21lbs of painful, sagging skin

Vic Choules swapped McDonald's Big Macs and chocolate for healthy homemade meals and transformed his physical and mental wellbeing after deciding to change his lifestyle

Nicola Parkin, 43, survived on a daily diet of kebabs, pizza and chocolate before she lost nearly 6st to combat her painful periods that would last three weeks long

Dr Michael Mosley isn't sure tucking into an early breakfast first thing in the morning is as important as many say and going without for as long as you can help speed up weight loss

If your thoughts are always wandering to the biscuit barrel and you can’t resist a snack attack, Dr Amy Shah believes she can help you take back control of your hunger

Wynne Evans - famously known for starring as tenor Gio Compario in the Go.Compare adverts - opens up about how he masked his depression and anxiety. But after seeking help, he's now enjoying a new lifestyle and positive outlook

A weight loss jab have been approved for use through the NHS for people with at least one weight-related condition and a BMI score of at least 35

Nearly seven in ten Brits have pledged to make lifestyle changes in the coming months - such as travelling more, and being less wasteful

Kate Richmond, 46, received nasty comments from men she dated before her new regime - and has now had expensive surgery to remove half a stone of skin

The 'skinny jab' is usually used as a diabetes drug for weight loss and can be bought online without an NHS prescription but charities are warning it is a loaded gun

Experts have raised concerns about the potentially damaging effects of Wegovy weight loss jab, known as the 'skinny shot'

Researchers studied the body fat of mice after a session of high-intensity exercise on a treadmill, which was performed at two points of the daily cycle, to find the most prolific time to work out

Dr Michael Mosley, who has published multiple books and presented TV shows, is the trusted face of sustainable dieting for millions in the UK