All news on the topic: Superfoods

Diabetes diet plans could help patients to lower their risk of developing unwanted high blood sugar symptoms - and cucumber is reportedly one of the best ways to protect yourself

A new study has found that the way people talk could be an indicator of their risk of developing dementia. The research found that how fast someone talks could be a clue to their brain health.

For those wanting to boost their weight loss efforts, they might want to consider adding a so-called superfood into their diet, as it's said to have a wide range of health benefits

Owners can now shop the once subscription-only dog food in the supermarket - and there's an offer where you can save money when shopping at Waitrose

Dieting after the holiday period can be difficult, but sports nutritionist Abigail Roberts recommends taking one shot of olive oil every day to help with your weight loss goals

In this brainteaser, there are five blueberries, which are tasty superfoods for dogs, scattered around the image - but can you find all of them before you feel the need to give up?

A doctor has revealed the one food we can all snack on to help lose weight and curb cravings - as many people 'undo' their healthy eating with unhealthy snacks

An air fryer lover has shared her super simple method that ensures perfectly crispy and crunchy sweet potato fries - will you be giving her recipe a go?

A savvy mum has shared her clever hack to stop your avocados going off - and people are going wild for her smart but incredibly simple method which can be done in a matter of minutes

The award-winning Elemis product loved by Molly-Mae acts as a moisturiser, primer and highlighter - and you can get it for less in Amazon's Black Friday sale

From the classic cup mushroom and vitamin D-packed chestnut mushrooms to meaty portobellos and firm, fragrant shiitakes, there are a wide variety of mushrooms to discover

Charity Killing Cancer Kindly has warned some some multivitamin products may enable cancerous cells to grow and says they should carry warnings, similar to tobacco products

Dr. Michael Mosley is the inventor of the 5:2 diet and also helped develop The Fast 800 online programme, to help people lose weight, stay healthy and live longer

Experts say the best way to slowing down the aging process may be simpler than you think – just use green vegetables, healthy oils and legumes containing antioxidants, chlorophyll and omega-3 fatty acids

The secret to slowing down the ageing process might be even easier than you think. Help turn back the clock by making some very simple changes to your everyday diet

We should be eating 30g of fibre a day, but most of us barely manage half that - nutritionist Dominique Ludwig shows you simple ways to boost your intake

Nutrition and dieting specialist Dr Michael Mosley has shared the simple foods you can include in your diet if you are in need of a boost in the bedroom - for men and women

Keen to help people 'Stay Young', Dr Michael Mosley's explored how a particular superfood can help to improve sleep and reduce joint paint, in a dedicated episode of his podcast

If you find you're regularly throwing away your bananas, you might want to rethink how you store the fruit - as there are ways to help prevent the ripening process at home

The expert warned the healthy snack but be causing havoc on your sleep depending on the time of day you reach for a banana, as it turns out you might want to avoid them before bed

Beauty advent calendars step aside - here come the beauty Easter eggs

Nearly have of adults have been corrected on their pronunciation of a word - including 'probably', 'cache', and 'library'