All news on the topic: Diet

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Celebrity Big Brother’s Colson Smith lost 10st by making easy change to diet
Coronation Street actor Colson Smith has opened up to his CBB housemates about his battle with his weight but there was one thing he gave up that made all the difference
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Danny Dyer's diet that helped him shed a stone - but broke plan for Bake Off
Danny Dyer may diet and watch what he eats now he's in his forties, but the former EastEnders actor still incorporates some of his old boozy habits into his new healthy lifestyle
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Nearly half of Brits think you can have lots of friends - but still feel lonely
And four in 10 have been surrounded by people, but still experienced loneliness - such as at work, or at a social event, the research revealed
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Teacher loses 14st using Warburton's product and pupils don't recognise him
Pupils were left unable to recognise teacher Nick England after he shed an extraordinary 14st 11lb and reversed his diabetes, all thanks to an unexpected bread product
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Fern Britton's weight journey from gastric band to lockdown and 5 stone loss
Fern Britton - who has swapped the ITV This Morning sofa for the Big Brother one - underwent gastric band surgery in 2006 and has shared her weight loss journey with fans ever since
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Sharon Osbourne's Ozempic hell - sickness, weight woes and Ozzy's fears for wife
When it comes to losing weight, music manager and reality star Sharon Osbourne knows just how tough it can be recently sharing her own battle and diet drug hell
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Colson Smith binged 'three KFC meals' then starved himself before weight loss
Colson Smith has opened up on his amazing 10st weight loss during a candid conversation with Celebrity Big Brother co-stars Sharon Osbourne, Louis Walsh and David Potts
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Meet the 89p 'superfood' that could protect against diabetes symptoms
Diabetes diet plans could help patients to lower their risk of developing unwanted high blood sugar symptoms - and cucumber is reportedly one of the best ways to protect yourself
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Dietitian says three breakfasts can prevent colon cancer as cases rise
Eating fibre-filled breakfasts can help reduce your risk of colon cancer, warns an expert as colorectal cancer rates have risen in young people over the past two decades
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Best hot drink to have every morning to help you lose weight and shed the pounds
Rooibos tea has a range of health benefits - including anti-inflammatory and antioxidant properties, promoting heart health, helping manage diabetes and promoting weight loss
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Woman, 59, shares secret things to remove from your life to get 'amazing' skin
A skin expert who says she has experienced 'swollen' and 'puffy' skin over the years from consuming certain foods or not exercising enough - she says cutting out certain items and moving is essential for 'amazing' skin
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'I ate Iceland's frozen Slimming World meals for a week to try and lose weight'
Manchester Evening News reporter Dianne Bourne dined on Iceland's frozen Slimming World meals for a whole week to test the range - and she was left reeling at the results
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Nearly half of 18-24-year-olds likely to buy unprescribed weight-loss treatments
And of those who have tried a diet pill or injection without consulting a doctor, almost a quarter were able to buy these through social media, research has found
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Dr Michael Mosley shares diet change that could mean better sleep
The health and dieting expert said "the answers may lie in your diet"
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Top professor says two food types reduce inflammation and improve pain
Tim Spector, a professor of genetic epidemiology at King's College London, said that knowing about prebiotics and probiotics was vital to a person's diet and health
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CBB star Fern Britton's drastic diet and exercise hacks that helped her lose 5st
Fern Britton has wowed us all with her amazing weight loss journey after she went from a size 22 to a size 12 with the help of a diet and exercise regime - after takine more drastic measures
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Diet experts share top method for successful weight loss - and one food to quit
Two health experts have sung the praises of one particular dieting method that could see you lose weight without restricting your meals or making yourself feel miserable
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Little-known foods and drinks that can cause sleep problems, according to doctor
Getting to sleep at night isn't always easy, but it turns out that some parts of your diet could be making it harder for you - as there's some things we should never eat before bed
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Pharmacist explains best diet to reduce arthritis and joint pain
Arthritis is a common condition that causes pain and inflammation in a joint. There is no cure for arthritis, however, there are ways to both reduce your risk of the condition and ease symptoms
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Gran claims to be world's oldest person at 119 thanks to daily breakfast habit
Trinh Thi Khong, from Vietnam, claims she is the oldest person in the world at the age of 119 all thanks to a diet consisting of her favourite food - porridge. Efforts are underway to get her achievement recognised by the Guinness Book of Records
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Women would rather open up to colleagues - than their partner
Other things they are more likely to discuss at work include their physical and mental health, and struggles with their children, the research found
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'Thirty-minute' morning routine may aid weight loss and lower your blood sugar
The 30:30:30 rule has propelled back into the mainstream, but will you shed weight on the diet plan - or is it another sensational fad? Here's what the evidence says
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Top secret food plan allows you to slash body fat - and eat what you like
The Volumetrics Diet helps you shift body fat by prioritising nutrient dense foods with a high water content - and you can even design your own meal plan around it
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Vitamin D deficiency symptoms - four signs to add supplements to your diet
Without enough vitamin D, we may experience a host of unpleasant symptoms that could impact our day-to-day lives - including feeling exhausted, less hungry and experiencing muscle pain or weakness
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Nutritionist shares 5 foods which can cause fatigue, stress and mood swings
These five foods can cause you to feel fatigued, stressed, and moody, according to a nutritionist, but there are healthier alternatives for which you can easily swap them out