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In a mind-bogglingly stressful world, we inevitably find ourselves looking to outside sources for some much-needed peace of mind. But this rarely - if ever - brings us the sense of calm we crave. The answer is to look within, as a Shaolin Monk explains

Southern Wales and parts of England are at risk of tornadoes until Thursday afternoon, potentially causing travel chaos and power cuts across the region, according to the Tornado and Storm Research Organisation

Royal Mail customers will be able to send large parcel sized packages as first or second class, or as tracked mail, at Collect+ sites from next month, before it rolls out to 5,000 locations

Healthy eating is big business, and with so many options on the market it can sometimes be tricky to distinguish what's good for you from what only claims to be good for you - but really isn't. Here, Dr Michael Mosley picks four of the worst culprits

Mikel Arteta saw his Arsenal side fall to defeat to Porto in the first leg of their Champions League last 16 clash on Tuesday, with the reverse fixture to come in three weeks

Maxim Kuzminov, 28, defected from Russia's army and fled the frontlines in a helicopter aided by Ukrainian intelligence services - before being gunned down in Spain

The bank said its pre-tax profit surged by nearly 80% to top £24 billion in 2023, up from £13.6 billion the year before

A top trichologist has shared the one big mistake we make when it comes to washing our hair, as she explained there's a grim reason we should be shampooing every day

As more details emerge about the death of Robin Windsor, tributes continue to be paid with Strictly Come Dancing's Layton Williams the latest to detail how he touched his life

Whether it's a late-night bathroom trip or an attempt to sneak out for an early-morning coffee, that unmistakable squeak can be a real nuisance, especially when guests are around. But there's a really easy way to fix it

Lizzy Williams, 37, and her husband, Phil 40, who works in finance, bought the four-bed semi-detached house in St Albans, Hertfordshire, in June 2014.

FX and Disney Plus' Shōgun stars Cosmo Jarvis, Hiroyuki Sanada and Anna Sawai

We've rounded up some of ITV star Amanda Holden's best outfits from the high-street, with prices starting from £46.50

One wedding guest thought it would be a good idea to give a waitress they thought had served their table well a different kind of tip that could get you in trouble with the law

Sloan Mattingly, from Indiana, was buried inside a sand hole while playing during a family holiday when a 5-foot-deep sand hole collapsed on her and her 9-year-old brother, Maddox

Mum Joanne Good lost her daughter Megan Craig-Wilkinson when the youngster was 16 and tried a three-litre bottle of Frosty Jack's cider, with her sister finding her dead the next day

The winners and finalists of the first ever Love Island All Stars have returned to the UK from South Africa following Callum Jones' awkward comments about Jess Gale

Meghan Markle's photographer friend Misan Harriman shared a snap of the Duchess of Sussex taken at the One Young World event with Prince Harry

Two-year-old Xielo Maruziva has been missing since he fell into the River Soar in Aylestone, with a police search now entering its fifth day as weather warnings were issued for the area

The owners of the UK airport reported underlying pre-tax profits of £38 million in 2023, against losses of £684 million the previous year and marking the first time it has made a profit since 2019

David Weir is among those to have hailed the London Marathon's decision to create parity between wheelchair and able-bodied athletes with the amount of prize money on offer at this year's event

Robin Windsor has been described as 'so kind' by friends in the wake of his tragic death, as tributes continue to pour in for the late Strictly Come Dancing star

Speculation was rife over when Travis Kelce would join girlfriend Taylor Swift on the next leg of her massive Eras World Tour, as the NFL football season finished earlier this month

The business said it now had "a high level of visibility of our revenues for many years to come", with some of the programmes running "well into the next decade"

Strictly Come Dancing's Robin Windsor was reportedly found dead in a London hotel room on Monday, aged 44, just days after returning to the UK following his work on a cruise