All news on the topic: Healthy Life

A popular bedtime routine habit is leaving everyone feeling knackered - and starving - the next day. Experts weigh in on the science behind the blunder and why it happens

Drinking plenty of water helps you to stay hydrated, fend off headaches, and can even help boost concentration - but did you know there's a correct way to consume it?

If your home is lacking in natural light, or there are areas that don't have windows, such as bathrooms, there are still houseplants that you can adorn these areas with

With all the different diets and potential lifestyle changes out there, it can be hard to know which to opt for - but one man gave up chocolate and ultra-processed food for two months, and he feels fantastic

No Smoking Day encourages people to quit the habit, whether they vape or smoke cigarettes - but if you're looking to banish years of stains from your hands, there are methods to try

Having symptoms but not being able to get a diagnosis is something that can really take its toll on your mental health - and one worrying disease takes around nine years to diagnose

Whooping cough is on the rise again across the UK, and parents are being urged to get their children vaccinated against the potentially lethal infection - and to look out for a little-known symptom

A gynaecologist has warned women there's a common condition often that is confused with thrush, and when the treatment is administered, it doesn't shift the symptoms

If you're looking to lose weight, or you're experiencing a plateau on your weight loss journey, a nutritionist has shared a food you should eat more of to help

A tasty confectionary favourite has a plethora of health benefits, according to researchers - the strong-flavoured sweet has been used in traditional medicine for centuries

A doctor has issued a warning to people who take paracetamol regularly, sharing that there are little-known risks with the common painkiller, which can ease aches and pains

Moist conditions are a breeding ground for mould and harmful bacteria, and there's a make-up storing mistake many of us are making that could put us at serious risk

Freezer foods don't automatically bring to mind thoughts of healthy meals - but Dr Michael Mosley has shared that actually, they could be more nutritious for us

A woman who admitted that she never wears underwear, and hasn't for three years, has shared that people are always gobsmacked when she makes the admission to others

Adding a surprising ingredient to your morning coffee could actually have benefits to your weight loss journey, and despite it not being popular in the UK, other countries already do it

Weight loss guru Michael Mosley is warning people of a morning habit that you should avoid at all costs, because it could be detrimental to your health

From delicious meals to make at home to the free and potentially lifesaving blood pressure check, start looking after your heart here

Half of people with possible cancer symptoms in the UK do not contact a GP for at least six months which potentially reduces their chances of survival according to a poll from Cancer Research

It can be difficult to spot the warning signs of type 2 diabetes if you're not familiar with them, but some simple questions will determine whether you have it, or are at risk

Everyone knows smoking is bad for you, but if you’ve ever craved that first cigarette of the day, you’ll know it’s not just a habit that’s hard to kick, but an addiction.

If you want to keep your vagina healthy, an expert has warned that there's a non-negotiable 'golden rule' that you need to follow - and thankfully, it's easy to follow

A mum was left seething after her daughter was told information by her teacher that her household did not subscribe to - and she left the teacher a scathing, but polite, note

Valentine's Day is the perfect chance to get intimate with your partner, but experts have warned that if you don't check the expiry date on a key item, you may be in for an awkward night

A nutritionist has warned her followers about three 'gross' foods that she'd never eat herself, warning others not to either, and her followers were left baffled by the revelations

No matter how young you are, you can benefit from stretching your body out more than you already do - and there are three simple stretches you can add to your daily life