All news on the topic: Blue Monday

Researchers found that nine out of ten Brits believe January doesn’t have to be awful as long as you swerve New Year diets and no-booze pledge

As Brits brave the "most depressing day" of the year, nutrition coach Fraser Reynolds has shared his delicious chicken noodle soup recipe to help lift your mood this Monday

Blue Monday, the third January of the month, is thought to be one of the most 'depressing' days of the year - but why? Several things can seem to hit us harder in January

Dog trainer Lorna Winter has shared her top tips and games to keep your pup bright-eyed and bushy-tailed over the darker, colder months