All news for 2023-10-29

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Sleep expert shares 10-3-2-1-0 formula to ensure the perfect night's sleep
Difficulty getting to sleep is a universal problem which everyone has experience at some point in their life - and now sleep experts have revealed the top tips in having the perfect night’s sleep
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How Friends star Matthew Perry cheated death many times over the years
Matthew Perry had battled a drug and alcohol addiction for years which left him fighting multiple health issues before his death at the age of 54 on Saturday
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Perez fights back tears as F1 star gives baffling verdict on Mexico GP crash
Sergio Perez had the support of the incredible crowd at the Mexican Grand Prix, but his race was over within seconds after contact with Charles Leclerc at the first corner
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Matthew Perry's drug battle drove him to stealing pills from open houses
Matthew Perry had wanted to raise awareness around substance abuse and help others going through it in the year before his death, with him having opened up about his experience
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World Cup winner on what made Boks champions and what rivals can do about it
“Every team has a soul or a DNA, a style or a way of playing. Every nation and every country has something. The goal is finding out how to make that more tangible. The best teams tap into that”
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England star Bateman slams 'bitter' Tonga after wrapping up series victory
England beat Tonga 14-4 in Huddersfield on Saturday to secure a 2-0 series win over Tonga, with Shaun Wane's men now targeting a whitewash against the Pacific Islanders
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'I gave birth at Toby Carvery - so much blood police thought it was crime scene'
A mum-of-two has revealed that her Land Rover was "covered in so much blood" after giving birth to her daughter on the A48 on the way to Gloucester Hospital
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Matthew Perry described his alcohol addiction as an 'allergy' he 'can't stop'
Matthew Perry was invited onto an episode of BBC Newsnight in 2014 to discuss the use of drug courts. A clip has resurfaced following the actor's death where he is seen discussing his addiction issues
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Kate's clean record allows her 'extra privilege' when it comes to royal duties
The Princess of Wales Kate has a relatively untarnished record when it comes to controversy and scandal, meaning she gets extra flexibility when it comes to doing what she loves most according to expert Eddie Coram James
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Paris Fury calls herself 'world’s worst mum' after leaving baby to support Tyson
Paris Fury shared she suffered from mum after leaving her five-week-old baby son Rico with boxer husband Tyson Fury and flying out to Saudi Arabia - and branded herself the 'world's worst mum'
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Washington Commanders' trade plans decided after loss to Philadelphia Eagles
The Washington Commanders produced a commendable performance against the Philadelphia Eagles on Sunday, but it was not enough to finish on the winning side and a trade exodus is on the cards
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SAS Who Dares Wins viewers baffled at Matt Hancock's 'stupid' medical question
SAS Who Dares Wins contestant Matt Hancock left viewers stunned after the former Health Secretary revealed he didn't know what the daily intake for paracetamol was
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Tyson Fury shows off black eye and bruised face from Francis Ngannou fight
Tyson Fury was given a controversial split decision against Francis Ngannou in Saudi Arabia on Saturday night despite being floored by the former UFC world champion
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Couple sue posh hotel after 'wife drinks water with "deviant" employee’s semen'
In the holiday of nightmares, a woman says a bottle of water she was given by a hotel had been ejaculated in by one of its employees. Now her and her husband are suing the Ritz-Carlton hotel
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Richard Keys slams Erik ten Hag in scathing attack on Man Utd boss
Richard Keys has delivered his verdict on Manchester United's drab 3-0 defeat against Manchester City and also hit out at boss Erik ten Hag for his role in the loss
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BBC Antiques Roadshow guest lost for words as family heirlooms get huge value
An Antiques Roadshow guest was left gobsmacked and stunned on the BBC show this evening as their family heirlooms were given a eyewatering value of nearly £60,000
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Matthew Perry's BBC row with 'complete fool' during heated Newsnight debate
Matthew Perry's fans have been remembering the iconic moment the late Friends actor branded a controversial broadcaster a 'fool' following a heated Newsnight debate
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Opinion: Electric cars are the future and the cynics just need to get over it
Motoring writer Gareth Butterfield drives electric vehicles all the time, so he knows their limitations - but he's also sick of the same tired myths being peddled
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Rooney identifies first Birmingham signing to pave way for Luis Suarez transfer
Birmingham City boss Wayne Rooney may turn his attentions to an old MLS rival as he looks to put his own stamp on his team, while also enabling Inter Miami to sign Luis Suarez in the process
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Eddie Nketiah sends warning to Spurs as he makes feelings clear on Arsenal role
Eddie Nketiah scored his first Premier League hat-trick as Arsenal served further notice of their title intentions with a ruthless 5-0 dismantling of rock bottom Sheffield United
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Eddie Nketiah explains classy reason he let Fabio Vieira take Arsenal penalty
There was a first Premier League hat-trick for Eddie Nketiah on Saturday as Arsenal hammered Sheffield United but the striker could have had a fourth in injury time
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Where to watch Halloween (1978) – how to stream the original horror for free
John Carpenter’s iconic slasher is available to stream without paying a penny this Halloween
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Matthew Perry's cryptic 'Mattman' posts in final weeks before death explained
Actor and Friends superstar Matthew Perry had shared several posts to Instagram referencing a "Mattman" before his death on Saturday at the age of 54
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Matthew Perry death 'doesn't seem real' to Friends stars after 'his best year'
Friends star Matthew Perry played pickleball every day - and a friend revealed he looked fatigued in the hours and days before his mystery death in a hot tub at home
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Leclerc reacts to boos from furious Mexico GP F1 fans after role in Perez crash
Sergio Perez had the support of the home crowd at the Mexico Grand Prix, but his race lasted for just a few seconds before contact with Charles Leclerc sent him crashing out