Sister Wives' Janelle Brown shares interesting diet tip after losing 100lbs

15 July 2023 , 18:19

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Janelle Brown has shed a staggering amount of weight in recent months (Image: Puddle Monkey Prods/Kobal/REX/Shutterstock)

Sister Wives' Janelle Brown has shared an exciting and super easy-to-copy diet tip, which might come as a surprise to many, after shedding seven stone in weight.

The 54-year-old reality star, who is best-known for previously being married Kody Brown and appearing on the TLC show Sister Wives, has been eating healthier and altering her lifestyle for the better.

On her Instagram page, Janelle can often be seen showing off her healthier choices, recipes and exercise habits. Not only this, but she also credits her weight loss to her Plexus wellness products too.

Everything seems to be working brilliantly for the reality star, with her shedding a reported 100lbs in total, which is more than seven stone. And now, the healthy star is keen to share her tips and diet secrets with her loyal legion of followers.

Janelle Brown often shares easy-to-do diet tips and secrets online with her fans and followers (Instagram/janellebrown117)

Janelle showed off a yummy salad with some unusual ingredients (Instagram/janellebrown117)

Today, Janelle took to her Instagram page to give fans a glimpse into how she fuels her body and stays in shape, with the blonde beauty showing off a yummy meal that she was making.

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Sharing a snap on her stories, Janelle showed off a yummy salad that had some unlikely ingredients. "Blueberries and almonds in a salad," she penned, adding: "Today, I threw in a little shrimp, avocado, and balsamic dressing."

This comes after Janelle showed off her weight loss in a glowing string of selfies where she praised Plexus and their Slim Pink Drink and the Plexus MetaBurn. Looking sensational in the snap, Janelle wrote: "Whether you want weight loss, gut health, a stronger immune system, more energy, less anxiety, less brain fog, appetite suppressing, or reduce sugar cravings, these products help!!"

Janelle has shed a reported seven stone in recent months (TLC)

Janelle was married to Kody Brown, with their relationship documented on the hit TLC show Sister Wives. But the couple's split was announced not even a year ago, with the news breaking in December 2022.

But before Janelle and Kody, who were "spiritually" married for around 30 years, broke up, Kody also split from Christine Brown, who is still incredibly close to Janelle.

Christine, who was Kody's second wife in their plural marriage before he introduced two others, including Janelle, announced her split from Kody in November 2021.

More recently in January, Kody split from his first wife Meri, with the couple - who were wed for 32 years - announcing their split which then left Kody with one wife, Robyn.

Mollie Quirk