Guy Ritchie lost a stone in weight by eating same meal five times a week

07 February 2024 , 09:09

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Here’s another sizzler from movie director Guy Ritchie…

Here’s another sizzler from movie director Guy Ritchie …

The 55-year-old revealed he has lost a stone by eating steak five nights a week. Guy only has one meal a day in a bid to stave off weight gain and just adds snacks and coffee to his diet. He said: “Usually what I eat is a rib eye five or six days a week and I’ll play with other things, but in the end it’s easy for me to cook.

“I like the fat, I like the crispiness of the fat, it seems to be the right ratio of fat and meat for me. I want it to be crispy and then I’m in heaven and it never gets boring. I’m not a ­breakfast man and I’ve a lost a stone which I’m quite smug about. It’s not been a struggle. I eat late.

“I quite like coffee so I’ll go on iced Americanos until about one and then I’ll have a nibble of something. They do these healthy bars, like dates, cashew nuts, they’ve got just enough naughtiness in them to keep you entertained but not enough to get you in trouble.”

Guy, whose hit movies include Lock, Stock and Two Smoking Barrels, Snatch and RocknRolla, has struggled with his weight. He told Ruthie’s Table 4 podcast: “I spend most of my life expanding. But I’m on contracting mode at the moment.” Guy also said learning difficulties through dyslexia pushed him on to succeed. He added: “The best roses come from the worst manure. So I think a certain amount of adversity is rather essential.”

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