All news on the topic: Zoe Williams

817
Top health and wellbeing goals for 2024 - like improving general fitness
Other things Brits hope to achieve this year include drinking less caffeine, and eating a more balanced diet - but one in 10 expect to fail these goals, the research found
643
Millions at risk of serious illness and still haven’t had flu and Covid jabs
Vulnerable Brits have been encouraged to 'get winter strong' by booking a coronavirus and flu vaccine appointment - we have listed the groups which are eligible for the jab
650
'Healthy' man diagnosed with breast cancer urges men to 'check their moobs'
James Richards was told he had stage-three breast cancer after finding a pea-sized lump on his chest - but doctors initially thought it was nothing to worry about
672
Dr Zoe says it's 'no coincidence' that Windrush and NHS both marked 75 years
Dr Zoe has fronted a new documentary called Our NHS which delves into the contribution of black people to the NHS over the last 75 years
776
Top procrastination habits include watching TV, and making tea or coffee
Over half of Brits have developed bad habits to put off completing a task at hand - with Gen Z twice as likely to do so compared to 55-64-year-olds
1037
The best ways to get a mental health boost - including table tennis
Five tips have been shared by television presenter and doctor, Zoe Williams, to maintain stable mental health.
833
Top 20 remedies for warding off a cold - including vitamins and vapour rub
Half of those feeling under the weather try to get seven to eight hours sleep a night, while a third take Vitamin D to try to ward off symptoms