All news on the topic: Fasting
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Health risks of fasting during Ramadan - and how to make sure you stay safe
Ramadan is a time of spiritual reflection and fasting. While abstaining from fasting has some proven health benefits, in other ways it can be dangerous - so you should make sure you're doing it safely
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Fasting for Ramadan: 8 simple steps to avoid indigestion, bloating and more
As Muslims prepare for Ramadan, gastroenterologist Dr. Sara Mesilhy has shared her top tips for avoiding digestive disorders like heartburn, acid reflux, indigestion, and bloating which can make fasting difficult
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Expert shares exact time to fast in day to avoid hunger and lose weight
It's a major health trend around the world, but what happens to people who are prepared to use fasting as a method of losing weight and what are the benefits?
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'After 30 days of Ramadan I'm tired and irritable but I also feel so lucky'
Fabiha Bradley invited The Mirror into her home to join their Iftar - an evening meal to break the fast during Ramadan. Her husband Tom, who is a revert, along with friends Hiatham and Zartasha, say the holy month provides a detox and is a time for reflection and gratitude
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My best and most challenging moments during the month of Ramadan
There is this misconception that we as Muslim's are struggling during Ramadan and need pity, but it's actually the opposite
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Events planned across the UK for Eid al-Fitr - how you can celebrate
Eid al-Fitr is a festival which marks the end of Ramadan, a month of fasting and praying for Muslims. The festival is one of two major festivals for Muslims across the world and here's how it's celebrated
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Tips to be supportive towards your Muslim colleagues and friends during Ramadan
Ramadan 2023 is just around, and for many Muslims around the world it is the most anticipated time of year. Here are some top tips for colleagues and friends to be more supportive towards their Muslim colleagues during the month.
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