All news by author: Gemma Francis

Sweating, hot flushes, and heightened emotions, are some of the natural bodily functions that women have felt self-conscious about in public, a study has found

Seven in 10 feel this is not long enough to bond with their child, and 41% say they would feel more relaxed if they had additional time at home with their newborn, the research found

Factors such as a health scare, feeling physically unfit, or reaching a milestone birthday, prompt adults to start paying more attention to their own wellbeing, a study found

Other pearls of wisdom included having faith in yourself, not letting opportunities pass you by - and taking better care of your physical and mental health

But they are happier to seek support at work or in their career - with nearly six in 10 even claiming that doing so has helped them progress in their career, the research found

Other popular goals people set for themselves at the start of the year include drinking more water, trying to be less stressed, and taking better care of their wellbeing

Six in 10 say they find gift-wrapping takes too much time - and over half admit they simply have no wrapping skills, according to the research

Eight in ten say that owning their own property remains a priority for them - but just one in 10 believe they will meet this goal within the next 12 months, a study has found

Half of Brits have no idea how to avoid a dip in their energy levels - but an expert has shared her top 10 helpful hits, including having a ginger shot