Leah Williamson's tips to inspire the next generation of Lionesses to victory

25 March 2023 , 22:28

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Leah Williamson played a major role in the Lionesses' win at Euro 22 (Image: Photo by Paul Marc Mitchell)

Anyone would think they hadn’t a care in the world as they celebrated their historic Euro 2022 final ­triumph in style.

More than 7,000 fans roared their names in Trafalgar Square after their 2-1 victory over Germany.

But with England’s first major trophy still warm in their hands, the Lionesses were already focused on how to improve opportunities to play the game for the next generation of women.

Captain Leah Williamson’s Arsenal teammate Lotte Wubben-Moy suggested to her they should write a letter straight away calling on the Government to provide equal access to football for boys and girls in schools.

Lioness Leah Williamson is a leading advocate for women's football (The FA via Getty Images)

Leah, 25, said: “On the way back from Trafalgar Square, Lotte came to me at the back of the bus and said, ‘I think this is 100% the moment, this is what we need to do’.

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“She was the inspiration behind it all and once she said it out loud all the girls were completely on board.”

They drafted the open letter there and then on August 1.

Seven months on, thanks to their activism, schools in England will be required to offer girls and boys equal access to sports, including football, and deliver a minimum of two hours of PE per week.

The scheme, backed by £600million in funding over the next two academic years, comes as a result of all 23 members of Sarina Wiegman’s squad calling on then prime ministerial candidates Rishi Sunak and Liz Truss to ensure football is offered as part of PE to all girls at school.

While Leah labels the move a game changer, she admits more needs to be done to ensure the ­Lionesses’ legacy has an impact on generations of girls to come.

Leah with proud mum Amanda

She said: “The most important thing is that girls get equal access because you are then giving them the opportunity to choose to play football.

“That’s the biggest barrier – that was the biggest barrier for me. Accessibility is the first step and the funding gives us that but we can’t just throw money at things and see what happens. It needs continuous investment.

“I want young girls to see football as an option.

“And we’re still at that stage where girls need to be convinced sometimes.”

Now Leah is hoping to encourage them to follow their dreams in all walks of life with her first children’s book, You Have the Power, which aims to show youngsters how to believe in themselves and that they can be leaders at any age.

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Leah counts herself lucky that her mum Amanda inspired her to play “so there was never a question in my mind that women played football”.

But there were still big obstacles.

The Gunners centre-back was threatened by parents who told their sons playing against her to “get the girl” and even had to wear a gum shield because everybody “wanted to kick lumps” out of her when she played as the only girl on her grassroots team.

And when Leah was growing up in Milton Keynes, Bucks, she pretended to be a boy in order to play football because there was no girls’ team.

Leah said: “When I was growing up there were plenty of boys’ teams around. But the problem was that not many of the coaches wanted a girl playing in their teams.

“Some would make up an excuse by saying that their teams were full and there was no space for me. While no one told me ‘no’ to my face, it felt like I wasn’t entirely welcome.

“I want the women footballers of tomorrow to not have to fight. That’s the goal. There are no limits to what I think the game can achieve in the UK.”

1. Always be your own cheerleader

I know that I was so lucky to have my family believe in me. But even if you feel like you don’t have a solid support system around you, I want you to know that you can find away to do what you love. Your parents, guardians, siblings, friends, teachers are all around you, there for you to turn to if you need help.

Leah with the Women's Euro trophy after Lionesses' historic triumph last year (Getty Images)

And if you don’t feel like you have a group of cheerleaders around you telling you that you can do anything, I want you to be your own best cheerleader. You are the single most important cheerleader that you will have in your life. I want you to believe that you can do anything. I want you to love yourself. I want you to never feel alone in feeling different.

2. Be brave and learn to take risks

When I was starting out on my football journey, I was too scared to take risks. But if you don’t take risks, push yourself to try or do something that might not work, then you’ll not perform at your best. You will be holding back from trying things that could improve your performance.

Leah says it's important to be fearless on the pitch (PA)

Think about it – would you want to live your life going along in a straight line, where nothing really bad ever happens but nothing outstanding happens? Or would you rather be travelling along a wavy line,where there are high points and low points, but the lows make the highs all the sweeter?

Learning to play without fear, trusting my instincts and taking risks has been so important to me getting better, both as a football player and as a person. Yes, a risky pass might not get to where I want it to go. I could fail. But if it does work out, the rewards are worth the risk.

3. Know that weaknesses can be your strength

Sometimes I felt as though I wasn’t quick enough, or skilful enough. I would also get injured more easily. For a long time I put the everyday insoles my doctor advised me to wear into my football boots as well. They weren’t designed for sport but I didn’t know. I didn’t realise that I was getting so many ankle injuries because the insoles raised my foot on one side.

Leah suffered several ankle injuries from wearing an insole in her boot (The FA via Getty Images)

By the time I was 22 I’d already had six major ankle injuries! But I haven’t let this stop me. It’s meant I’ve had to work harder. I’ve had to convince coaches and players that I am just as good as any other player. All of our strengths can be weaknesses at times, but that’s what gives you an edge and makes you different.

4. Work together as a team

We are all leaders, even if you don’t wear a captain’s armband. And as a leader, you need to listen to and trust yourself. You need to be yourself and learn from people around you, rather than try to be someone else. You are in charge of your own life, your own journey, and how you treat people on that journey.

Lionesses roar after their stunning Euros 22 victory (The FA via Getty Images)

You can decide to take on responsibility and help to lift others up the way you want to be lifted up, and you don’t need a title to be able to do that. I’m trying to do that as a captain, but I tried before as a member of the team too. You can act like a captain in all your relationships, whether that’s at home or school, by helping those around you to be the best versions of themselves.

Laura Connor