15 July 2023 , 12:57
733
0
Falling in dreams is a very common night-time occurrence, with such dreams being particularly associated with all-too-relatable feelings of worry and the sensation of losing control over parts of your life, whether that be your career, personal relationships, or financial situation.
Now expert dream analysts and psychologists have shared their insight into what falling dreams actually signify, explaining how this can differ from variation to variation.
The sensation of falling may represent a feeling of helplessness, and, by looking at a few other factors in your dream - for example, where you're falling from - you might be able to put together a clearer picture of where such anxieties are coming from.
There are a number of variations when it comes to falling dreams (Stock Photo) (Getty Images)Certified psychiatrist Dr. Nereida Gonzalez-Berrios, M.D. told bedroom furniture company Dreams: "It also indicates fear, terror, and anxiety that comes out of losing grip over significant things."
Although falling dreams share many similarities, they can also be quite different, and it's important to think about your dream as a whole, not just the falling aspect if you want to get to the bottom of it.
Supermarket expert shares little-known box trick that makes veg look 'fresher'
1. Falling from cliff
Dreaming of falling from the top of a cliff indicates a feeling of stress over "something or someone".
Physically losing contact with something in these sorts of dreams point toward a loss of contact in our waking lives. This could perhaps mean losing contact with close friends or losing sight of a once longed-for aspiration you feel has since become unattainable.
2. Dreams of tripping over
Tripping over dreams could indicate a terror of falling behind, whether that be at work or in another area of your life. These sorts of trips can represent setbacks or being worried about making potential mistakes.
3. Falling from sky
Falling from the sky in a dream would usually point toward a sense of feeling out of control and could well mean you're worried or feeling torn about something. These dreams are most likely to occur during major turning points in life, when you're experiencing notable changes.
Dorothy Chambers, a sleep expert from Sleep Junkie, said: "A slow fall from a high place can indicate that you are between crossroads and can't make a decision."
4. Falling over in a lift, or in a lift shaft
Paranormal and alien believers are 'less likely to get a good night's sleep'
This variation is said to be the most troubling out of all the potential falling dreams, and it's also one that requires a bit more careful contemplation. Indeed, the uneasy combination of losing control and feeling confined may indicate a serious loss of self-esteem or a rapidly plummeting mood.
Do you have a sleep-related story to share? Email us at [email protected]