25 January 2024 , 14:56
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When it comes to diet and nutrition The Kardashians have become known as experts in the area thanks to their toned trim physiques.
Now their private chef has opened up about the family and their "disciplined" eating regimen which revolves around their "rigid" fitness routines. Khristianne Uy who is more familiarly known as Chef K has detailed how the family does have "cheat meals", but they keep fit and active and enjoy things in moderation.
Chef K detailed that the famous family likes pasta and grilled cheese as a cheat - but only if they maintain their workout schedule. Talking about Kris Jenner and her daughters Kourtney Kardashian, Kim Kardashian, Khloé Kardashian, Kendall Jenner and Kylie Jenner she explained: "As far as their diet goes, they’re really disciplined. Let’s just say they have one whole grilled cheese; they’ll make up for it by working out at the gym. They’re really rigid about that."
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Chef K has worked for Kim (chefkla/Instagram)
The chef has created food for the whole family (chefkla/Instagram)Chef K has worked for the Kardashian-Jenner clan for almost nine years. She initially worked as a private chef for Kris, then for Kylie, then Khloe, followed by Kourtney and her husband Travis Barker as well as occasional work for Kim. After cheffing for the family for six years, she became their private events caterer.
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She now takes charge of all the planned meals and events for Thanksgiving, Christmas, New Year’s, Easter and birthdays. Chef K indulges the requests for many different themed dinners including Mexican, Asian and Italian-inspired cuisine.
She also described to Page Six how “when holidays hit, I mean, come on, no one’s trying to slim away,” and that at those times the family “do have their pasta, they’ll have their cheeses, they’ll have their breads, too. But they’re all so active with their walks in the mornings and their gym routines.”
Khristianne Uy is better known as Chef K (Getty Images)And when it comes to snacks after a boozy night Chef K says a grilled cheese sandwich is the "hands down" winner for the family adding that "with Rao’s Homemade tomato sauce, it’s just the easiest 10-minute thing,” and that “sometimes they’re like, ‘Ah, chef, you’ve been here 21 hours, but can you whip up another late-night snack?"
Chef K also detailed how she created the Kardashian-Jenners’ eggplant rollatini Christmas dish by using Rao’s Homemade Marinara adding turkey sausage and herb ricotta filling. Chef K described how the family "try to eat somewhat healthy, especially [on] the holidays.” She added: “So I’m not trying to present a whole dish and then they say, “Oh, whoa, do you have anything else?’ So the best way to do that is to make [the meal] gluten-free.” She laughed: “As long as they hear the words ‘gluten-free’ nowadays, it’s automatically healthy, right?”