03 August 2023 , 14:03
1044
0
Kerry Katona has told fans she is “getting there” after sharing snaps of her incredible three stone weight loss.
The former Atomic Kitten star took to Instagram to share ‘before and after’ pictures from the past few months after starting a new diet and fitness regime. But the mum-of-five claimed she has “still got a long way to go” to reach her goal weight.
Even though she is back to being a size 10, Kerry wants to lose even more weight and has been following the Francis Diet, created by fitness expert Scott Francis. Clients who follow the ‘genius’ diet receive an eating plan and exercise regime, usually requiring three workouts per day.
It is thought Kerry was introduced to the Francis Diet by her friend Carla Fishwick, who managed to lose 6st 9lbs following the same regimen. Giving fans an update on her latest progress, Kerry posted a before photo of herself in a black crop top and knickers showing her tummy and legs alongside a more recent image, where Kerry looked slimmed down and confident as she posed in a long-sleeved black bodysuit.
Kerry has posted 'before and after' pics of her weight loss journey (Instagram)She told her 814,000 followers: “Omg!!!!!!! It’s getting there!!! Thank you thank you thank you @francisdiet @mfitofficial @carlafishwick still got a long way to go!!! Xxxx.” Trainer Scott hit back: “And we aren’t done as we have more to come right @kerrykatona7” followed by three flame emojis.
Celeb psychic to Kerry Katona discovered she could see spirits after nan's death
Friends and fans were quick to compliment Kerry in the comments with one saying: “U are smashing it girl.” Another wrote: “Yes girl – you have done amazing!! You always looked beautiful but it’s how you feel! Well done Kerry xx.”
A third wrote: “You look amazing Kerry well done. I’m on the same journey as you. It isn’t easy, but so worth it. Feel so much healthier and happier... like you still a way to go though x.” “I wouldn’t mind looking like the before photo really... well done to you on your journey. It ain’t an easy thing to achieve,” a fourth chimed in.
While a fifth, who appeared to know Kerry personally, added: “Whoop whoop I remember our first chat, can you hypnotise me to lose fat Kerry. It all starts with the mind, then the desire to do the work. The work was never the issue the belief was, so f***ing proud of you.”
Kerry’s lifestyle overhaul comes after she confessed to feeling like a “swollen beach whale” on holiday last summer. “When you start to eat s**t, you feel like s**t,“ she told OK! magazine a year ago as she revealed plans to drop back down to a size 10 because it “makes her feel her healthiest”.
She said: “I know I don’t look the greatest, but it is what it is. As I’ve got older, I’ve started to embrace it. I’m not 21 anymore and it’s normal for your body to change. Naturally, my body is going to change. I’ll do everything in my power to stop it from changing drastically but it’s harder to keep your body at my age.”